Adult ADHD treatment

Adult ADHD treatment

ADHD is a global concern that affects a huge number of individuals all over the world. It is known as a mental disorder that affects about 10% of school-age children. Children who are diagnosed by this condition have a likelihood of bringing a number of its symptoms into adulthood. Children experience different problems which include paying attention, excessive activity, or difficulties in controlling one’s behavior. Adults however often possess symptoms that are unique for each individual. Let us look at ADHD in adults and how people cope with such challenges.

The Challenge for Adults

Early detection plays a very important role to people with ADHD as they are given plenty amount of time to cope and make the necessary adjustments for their disorder. Children also receive timely help and treatment with their parents giving them the much needed confidence boost that they need. Such is not the case however with adults as they will be having a hard time understanding what the cause of their problems are. This in turn can affect their chosen career paths as their performance and abilities are hindered greatly with ADHD. This is why it is important to determine the signs and symptoms of ADHD to help provide timely and effective relief to patients.

Signs and Symptoms in Adults

Often linked with behavioral problems, it seems to be one of the most common signs of ADHD in adults. These include difficulty in paying attention or focus, poor listening skills, extreme distractibility as well as struggling to complete tasks. Your co-workers may also take notice of your weird habits at work, such as having poor organization skills with a desk that is extremely cluttered or messy. The habit of procrastinating is also oftentimes linked with ADHD along with chronic lateness and losing or misplacing things.

Adults with ADHD also interact with others differently which can affect their social skills. They tend to have poor listening skills, the frequency to interrupt others, trouble behaving in socially appropriate ways and suffering from poor self-control. Due to this, people with ADHD suffer from emotional difficulties, having low self-esteem, and are easily flustered and stressed out. These in turn affect many aspects of their life including their physical and mental health, work and finance as well as their relationships.

Although there is still no found cure for ADHD, there is a variety of adult ADHD treatment options found today to help control the disorder. This includes self-help tips people can practice such as living a healthy lifestyle through exercise and eating right, getting plenty of sleep, and many more. Outside support can also be found through behavioral coaching, individual therapy, self-help groups, vocational counseling, educational assistance, and adhd medications for adults. All of these treatments go hand in hand together in helping people with ADHD manage and cope with their condition in an effective manner.

If you feel like you are experiencing some of the signs and symptoms of ADHD in adults, don’t hesitate to ask for help from a professional as you work together in finding adult ADHD treatment that suits your needs.


ADHD Meal Regimen for Kids

ADHD Meal Regimen for Kids

Food plays an important role in our day to day lives as this gives us the energy to keep working throughout the entire course of the day. Children benefit greatly from nutritious food as this aids in developing their body and mind helping them grow stronger and healthier in the process. With that being said, kids are known to be picky eaters only choosing the ones that they like. For that matter, it is important for parents to work with their children in creating a diet plan that is able to suit their needs and preference. The same can also be said with kids who are affected with ADHD making diet even more difficult in their case. Let us look at ADHD diet for kids that parents can consider in the present.

The Role of Dieting for Children

Even at an early age, leaving children alone to eat what they want can have serious repercussions in the future. This includes children becoming overweight or obese which can affect their overall health and lifestyle. Children who have ADHD already have a lot of issues they are facing, and adding weight issues to their concerns will increase the burden that they are carrying. In addition, deficiencies in certain types of foods can worsen ADHD symptoms making it problematic for children.

Planning Your Diet

Careful planning and consideration is important in order to maximize the effectiveness of the foods that you will be preparing. Protein filled foods are often advised as this can have beneficial effects on ADD symptoms. On the list are the following: lean beef, pork, poultry, fish, eggs, beans, nuts, soy, and low-fat dairy products which are known to be rich in protein.

It is also important that you find a well-balanced meal for an ADHD diet for kids mixing them up in order to provide variety to your children. A huge dose of vitamins and minerals can be found with fruits and vegetables. On the other hand, whole grains are great sources of fiber which you can also add to their diet. Calcium also plays an integral role and is crucial during the growth gap years where bones are starting to develop. A good diet paired with ADHD medication for children helps keep them in a relatively good shape and condition.

What to Avoid?

We’ve mentioned several types of food that you can add to your diet plan, but what about the ones that you want to avoid? Parents may want to lessen their child’s consumption of packaged snacks and processed foods. Fast food chains are very much popular in the present as their meals can be served and eaten in no time. With that being said, parents are advised to refrain from feeding their children these types of food on a regular basis as they offer little to no nutrition at all and can sometimes affect ADHD medication for children.

Ask for Advice

For parents who are still uncertain on what kinds of food they want to add to their child’s diet, they can ask for advice from the dietician’s themselves. Working hand in hand with a dietician can help parents discover new recipes and dishes they can use to spice up the meals of their child. Furthermore, you can also find recipes over the internet shared by the online community making them fairly easy to acquire.



ADHD Prevalence in Adults

Behavioral problems are pretty common to children during their early years of their life. Behavior problems hindering them from achieving success and affecting their academic performance in school may have underlying problems behind them such as Attention-deficit/hyperactivity disorder (ADHD). ADHD is a common behavioral disorder that affects about 10% of school-age children. Children however, are not the only ones affected by ADHD. ADHD cases are also present in adults affecting their everyday activities. Let us look at some of the problems with ADHD in adults face as well as treatments available to help manage the condition.

ADHD Problems in Adults

As mentioned earlier, ADHD can affect the performance of adults in the field that they are working in. This becomes problematic especially if your colleagues and fellow employees don’t understand the behavioral disorder that you are facing.

Among the problems include trouble getting organized which affects their responsibilities as an adult. ADHD common trait is in attention which can make it hard for an individual to sustain focus and attention. For that matter, driving can be a serious handicap as ADHD symptoms can make people speed, have traffic accidents, and worst lose their driver’s licenses.

Another problem ADHD patients face are marital troubles due to their poor listening skills and an inability to honor commitments. The same can also be said when controlling their emotions making them quick to explode over minor problems. With that being said, this does not mean that ADHD patients are not fit to marry. It important for people with ADHD to open this up with their partner during the early years of their relationship. This in turn helps make them understand the condition better while at the same time, work hand in hand together in finding timely solution for the problem.

Adult ADHD Treatment

ADHD medications for children also works in adults. This includes stimulants such as Adderall, Concerta, Focalin, Vyvanse, Quillivant, and Ritalin. It should be noted that medications help relieve symptoms of ADHD but not necessarily cure them. Therapy is also known to help patients learn new skills which they can use to cope with symptoms and change habits that are causing problems. This includes stress and anger management, controlling impulsive behaviors, improving one’s organizational skills and the likes.

Lifestyle Changes

In some cases, medications are not enough to managed ADHD symptoms. A change in lifestyle maybe needed to in order to decrease the likelihood of triggering its symptoms. Exercising regularly will definitely go a long way in managing ADHD helping people improve their concentration, motivation, memory, and mood. Furthermore, exercise offers no side-effects as long as you practice moderation.

Patients should also never take sleep for granted especially since poor sleep quality can negative effects to your attention, focus, and mood. Managing stress also plays a very important role in treating ADHD so make sure that you are well rested while at the same time know a few relaxation techniques such as meditation and yoga to help decrease your levels of impulsivity, anxiety, and depression.

adhd medication

The Truth Behind ADHD Medication For Children

No two kids are the same whether they have ADHD or not. For those who suffer from Attention Deficit Hyperactive Disorder, there’s no one treatment that works the same way for all ADHD kids.

Among the major reasons why this is so is that there are different types of ADHD and that there are two major components that affect the condition: the biological and behavioral. Based on researches, it’s the right combination of social skills training, prescribed medication, and behavioral therapy that will work as ADHD medication for children.

The starting point for treating ADHD is through getting an accurate diagnosis. Parents and teachers can easily notice a child who’s fidgety, can’t complete the school work, and someone who has problems focusing. It doesn’t necessarily mean that the child has ADHD.

These symptoms are all part of ADHD diagnosis but they can also be caused by other conditions like anxiety, depression, and others. You might find it unbelievable but the same symptoms can also be seen in children with ear infections.

Thus before seeking out the right ADHD medication for children, it’s necessary to have an accurate diagnosis and this is only possible if the child undergoes both a psychological and physical evaluation.

Physical evaluation will rule out possibility that a physical ailment is causing the symptoms. Psychological evaluation on the other hand will determine any cognitive or emotional disorders that might have caused the symptoms.

When it comes to ADHD treatments for children, the first thing that comes to mind for parents is psycho-stimulants. Examples of these are Adderall, Ritalin, and Concerta. There’s a prescribed non-stimulant drug that’s been approved for ADHD children called Strattera.

You have to be aware that these prescribed medications are not meant to treat the condition but merely to manage the symptoms. There are also studies conducted by the government that revealed the side effects of these prescriptions such as stunted growth, weight loss, and sleep disturbances.

That’s why more parents resort to natural remedies for ADHD. These remedies normally include vitamins and natural supplements. Researches have also revealed that a combination of prim rose oil and fish oil is highly effective in controlling ADHD symptoms among children and adolescents.

An example of natural supplement is Synaptol. This natural remedy is formulated to strengthen the immune system and to develop a person’s calmness. Synaptol is intended to control hyperactivity and defiant behaviors.

Another herbal medication is Listol. It is composed of many different natural ingredients that directly work on the nervous system. Listol is meant to balance the neuro-transmitter production aspect of the body, enabling your brain to process and focus more.

Prescribed medication and herbal remedies may lay down the foundation for ADHD treatment, but behavioral and social interventions are also necessary for treating ADHD. The child learns about organization, maintaining focus, and impulse control through these interventions.

A therapist may also work together with teachers to come up with a set of strategies and interventions for the child to cope with the symptoms and lead a normal life. It’s important to emphasize on early intervention and treatment to reduce severity of long-term ADHD symptoms.




What is the best ADD/ADHD medication for adults and why?

ADD/ADHD requires medication in order to regulate and control their condition. This in turn allows people to perform their day to day task in a timely and effective manner. Medications, however, can vary from person to person making it important to find the right treatment that best suit one’s preference and taste. Age is also a huge contributing factor in helping decide the right medication for patients. Let us look at what is the best ADD/ADHD medication for adults and why.

As mentioned earlier medications can depend on what type of ADD/ADHD a person has. One size fits all does not apply when managing ADD/ADHD symptoms. This is the reason why a person who has ADD/ADHD may exhibit behaviors that are different from other patients who are suffering from the same condition. Another factor that needs to be considered are the different parts of the brain that are involved with ADD/ADH. Treatment usually revolves around these factors especially since different meds are more effective for different parts of the brain.

There are 7 Different Types of ADD/ADHD each with their own set of symptoms; these include:

  • Classic ADD
  • Inattentive ADD
  • Overfocused ADD
  • Temporal Lobe ADD
  • Limbic ADD
  • Ring of Fire ADD
  • Anxious ADD

Classic ADD: shows common symptoms of inattentiveness while at the same time also gets easily distracted, impulsive, and disorganized.

Inattentive ADD: is often characterized for its short attention span making one have trouble focusing, being disorganized, and having problems with time management with patients exhibiting signs of procrastination. Patients aren’t hyperactive or impulsive but instead daydream and often appear unmotivated or apathetic.

Overfocused ADD: just as the name implies, people who have overfocused ADD tend to have excessive or senseless worrying. Aside from that, they often get stuck negative thought patterns or behaviors making them have the tendency to hold grudges.

Temporal Lobe ADD: shows symptoms of classic ADD along with other behavioral traits such as quick temper and aggression. Memory problems are also common, making them irritable as a result.

Limbic ADD: aside from exhibiting low energy, people with limbic ADD also tend to be moody with chronic low-level sadness and self-esteem.

Ring of Fire ADD: is identified by patients who are quite sensitive to noise, light, clothes, or touch. They also show unpredictable behavior and sometimes talk too fast or in some cases appear anxious or fearful.

Anxious ADD: patients who have anxious ADD tend to be anxious, tense, and nervous on a frequent basis. Social situations are not good for them as they oftentimes freeze in anxiety-provoking situations.

ADD/ADHD Medication

There is no definitive medication for ADD/ADHD. For instance, stimulant medications are considered to be the pharmaceutical treatment of choice with ADD/ADHD. With that being said, stimulants may make symptoms worse with regard to the ring of fire ADD. For that matter, getting the opinion of a professional will definitely go a long way in helping patients manage their condition. These doctors may also advise some behavioral therapies to help them cope with ADD/ADHD. Make sure to work hand in hand with your doctors by cooperating with them fully.



ADHD Symptoms in Teenagers and Their Treatments

ADHD or Attention Deficit Hyperactive Disorder has become a common condition among children around the world. In fact, a tool to aid in diagnosis has already been developed to help medical professionals address it. The diagnostic tool is based on the responses of a child in three areas which are attention span, impulsivity, and hyperactivity.

While ADHD among children is common knowledge; it is not known to many that there are also ADHD symptoms in teenagers and adults. Such symptoms among teenagers may result into a couple of complications.

ADHD teens may experience the same changes and issues that any normal teenager does, but the effects on them are overwhelming; hence they may react more acutely. The reason for this is that they have lower tolerance levels.

Those with ADHD whether children or teens are known to have low self-esteem. Remember that during puberty one of the major challenges is finding one’s identity. That’s why it’s highly possible that a teenager with ADHD will often pick a fight or argument with his or her parents. Studies have revealed as well that teenagers who suffer from ADHD are predisposed to argue with their moms than their dads.

The difficult part about ADHD in teens is the diagnosis. It’s because the condition is less noticeable among teens compared to those in children. For one, ADHD children exhibit hyperactivity and these can be seen when children run around, climb furniture, and talk incessantly; these are symptoms that are hard to find among teenagers.

Symptoms that are normally found among teenagers are the following: uncontrollable fidgeting and also squirming while in class or in any restricted setting, engaging in activities and actions that are risky, talking incessantly and oftentimes with disruptive behavior especially during inappropriate occasions, constantly butting in conversations even when they are not part of it, and being highly excitable that he/she finds it difficult to control emotions.

What parents should know about ADHD is that it’s a physiological condition and it requires a specific treatment method. But before treatment or intervention is provided, it’s important to get a diagnosis first to make sure that the teenager indeed has ADHD.

Information has spread that ADHD can be addressed by travel medications along with some vitamins. There are also some medical practitioners who said that ADHD can be linked to middle ear dysfunction but there is no scientific evidence to support these.

Another treatment for ADHD that has become popular these days is neurofeedback or EEG. The principle behind this is that ADHD patients in general can increase their focus and attention by the monitoring of their brain wave activity. This is often done through a video or a car racing game shown on a screen. There can be around 80 treatment sessions with every session lasting for 45 minutes.

A world-renowned expert in ADHD, Dr. William Pelham, revealed that according to his studies the effects of ADHD medications that use psycho-stimulants can wear off after three years. For him, the best treatment for ADHD is still child behavior modification strategies.




How to Treat ADHD in Adults

ADHD or Attention Deficit Hyperactivity Disorder is often associated with children. This is so because with children, the symptoms are more visible. However, based on records it is said that about 8 million adults are affected with the condition as well. ADHD and its symptoms occur early in life and it has been recorded that 60 percent of such cases are not completely treated.

This is why ADHD in adult is considered a common condition today. The reason why it’s not as pronounced in adults as ADHD is in children is that symptoms lessen as the person gets older. There are several symptoms that are associated with ADHD in adults such as procrastination, depression, lack of organization, inability to stay in one job, frequent mood swings, becoming too impulsive, lack of concentration skills, lack of self-confidence, severe mood swings, and lack of ability to maintain social and personal relationships.

Though the condition may vary in intensity from one person to another, these are all expected to occur in each adult that suffers from ADHD. There are people who have problems sticking to one particular job while some others find it quite interesting. But in general ADHD symptoms are not well pronounced in adults as they are in children, and that’s why they’re that difficult to observe.

ADHD in adults are often known to bring about certain situations and conditions. Some of them are the following: committing traffic violations, selfishness, getting into divorce, driving violations, substance abuse, and also excessive smoking.

With these, it is obvious that ADHD when experienced by adults can be dangerous. Hence it requires right diagnosis, acknowledgement, and treatment as well. The major interventions that can be done for such adult patients are prescribed medicines and proper lifestyle routines.

In general, there’s no difference between the ADHD medicines for adults and for children. Some of the prescribed medications that can treat ADHD for both children and adults are Adderall, Focalin, Concerta, Ritalin, and Vyvanse. There’s one non-stimulant ADHD treatment that is intended to treat adult ADHD. This is Strattera.

To determine the right ADHD treatment for adults, the medication to be considered should not only address the symptoms of the condition but also not worsen the medical issues that the person may suffer from. A person who has history of substance abuse should not be prescribed with stimulant medication of course. It’s because drugs that fall into this category actually have high potential for being abused. When they are prescribed to children, it requires strict parental supervision to avoid misuse or abuse of it.

One other condition that has to be considered is if the patient has taken ADHD medications in the past. The physician would also be asking about family members who suffer from ADHD and have been under medication as well.

This is so because ADHD is primarily genetic in nature. The manner in which other members of the family react to medications is indicative of how a patient will likely react to it. The most important factor to contend with is side effects.









What You Need to Know about ADHD Support Groups

ADHD or attention deficit hyperactive disorder may have a huge impact on any adult sufferer particularly when it gets no right support. ADHD symptoms in adults may be difficult to handle when they’re not understood well. The best way to deal with this disorder is to look for ADHD supports groups that can provide you with valuable information.

The greatest role of ADHD support groups is to allow adult sufferers of ADHD and the parents of children who suffer from such condition to be able to talk to people who are in the same boat as they are. These people will be able to provide the guidance and necessary information for the sufferers and parents to understand and be able to deal with the condition well. Strategies for coping will be discussed so that sufferers and parents will be well equipped.

These local support groups have monthly meetings. They usually meet in a school, at the church, or a hospital. These groups not only present opportunities for you to meet with people in your area; you can also look for a support group that can cater to your special needs. For instance there are support groups that are intended for the parents and guardians of ADHD children; there are also those that are intended for adult ADHD sufferers.

From such support groups, information will be handed out that contains tips and recommendations for ADHD sufferers and their parents. Some meetings also feature professionals in the field of ADHD and its treatments.

There are also online support groups for ADHD. These online support groups can provide the same level of support provided by local groups. Plus, they can be more convenient. There can be meetings and webinars online that parents and ADHD adult sufferers can attend as well. Most of these online groups also have forum and message boards that enable participants to ask questions and give valuable comments.

If your area has no ADHD support group, you can start your own. At first, you might be overwhelmed by all the work it entails. There are many parents or adults who suffer from ADHD.  It all takes one person to ask them for help. You may also approach your family doctor or the ADHD specialist you know or your child’s teacher to introduce you to other parents and adults who have the same situation you have. You can also try to hang a flyer in school, the doctor’s clinic, at church, or at the library regarding the group. For every person who expresses interest in the advocacy, you have to ask for the amount of time that the person is willing to offer. You might be able to find some professionals who have sympathy for your group’s cause and who might be willing to render help. They can help you find resources or help facilitate meetings.

One way to reduce the burden of starting the support group is to find a free venue for the meetings. The local church, library, or school may be interested to accommodate the group. This will make a good start.






ADHD Behavior in Young and Adults

ADHD often develops at a very early age making it harder for parents to detect them. For others, this condition becomes more evident as they grow older and stays even during adulthood. For that matter, it is important for parents to make the necessary changes in order to care for the growing needs of their loved ones. Let us look at some of the differences as well as the similarities in the behavior of young kids and adults who have ADHD.

Key Difference and Similarities

As mentioned earlier, there are a number of behavioral traits that can be carried over with ADHD patients. With that being said, just like a personality can change over time, ADHD in adults may also show similar traits but with a few little differences. A good example of this is with regards to a person’s hyperactivity. It should be noted that this is considered to be one of the most common traits ADHD patients have. Hyper activeness however can be very different with ADHD in adults.

Hyper Activeness

Hyperactivity in children can be best described as being in constant motion, and this often shows with the activity that they are engaged in. They can run and climb excessively, even when it is inappropriate for the situation. Other kids with ADHD need to have something in their hand to play with, constantly fidgeting or squirming as a result. Talking excessively can also be a common trait for some.

In contrast, hyper activeness in adults may have been replaced by a general feeling of restlessness. This makes them easily bored which results to moving from job to another after becoming bored once they’ve learned it. There is also a huge likelihood of uncompleted projects because of them becoming bored halfway through it. Restlessness is a common issue which makes it necessary for them to get up and walk around after sitting still for a few minutes.


Aside from hyperactivity, ADHD symptoms in adults also include inattention. For children, this means that they can become easily distracted with the things that are going around them. Some adults also experience this as well making them it fairly similar with each other. Children oftentimes make careless mistakes in schoolwork, do not pay enough attention to details, have short attention span, unable to complete homework, projects or chores, have problems with organizational skills, forgetfulness, and the likes.

On the other hand, adults have problems with inattention making them lose or misplace items such as keys, phone numbers, important papers that are needed on a daily basis. This also makes them leave tasks uncompleted while at the same time they become distracted easily. Inattention can also lead to having difficulties in following conversation which causes them to have problems with self-motivation.

There are indeed some similarities and differences with ADHD symptoms in adults and children. Treatment should not only be considered for children but for adults as well. This is because therapies and other related procedures can go a long way in helping patients manage ADHD in a timely and effective manner.